Subway Menu – Prices, Calories & Nutrition
Looking for the full Subway menu before you order? We bring together current Subway categories with approximate 2026 prices, menu item pictures, and calorie ranges.
The Subway restaurant menu is built around fully customizable sandwiches served as a 6-inch or a Footlong, plus wraps, salads, protein bowls, breakfast items, soups, sides, cookies, and drinks.
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Subway Menu with Prices 2026
Most regular 6-inch subs cost approximately $6 to $10, while Footlongs range from about $9 to $17. Prices vary by location. Subway also runs a rotating $4.99 Sub of the Day and a $6.99 Meal of the Day in participating restaurants. Browse the Subway menu by category to compare sandwiches, bowls, wraps, meals, sides, and drinks before ordering.
How we keep this accurate: calorie figures come from Subway’s published U.S. nutrition information (October 2026 chart). Prices are approximate 2026 prices observed from Subway’s official online ordering across multiple U.S. locations and checked against the Subway app. Subway is a franchise system, so your local store’s prices may differ.
Subway Sub of the Day
Subway runs a Sub of the Day promotion. One specific 6-inch is offered at a reduced price every day of the week. The schedule rotates on the same seven-day cycle and does not change based on season or holiday.
|
Day |
Sub of the Day |
Price |
|---|---|---|
|
Monday |
Meatball Marinara |
$4.99 |
|
Tuesday |
Classic Tuna |
$4.99 |
|
Wednesday |
Sweet Onion Chicken Teriyaki |
$4.99 |
|
Thursday |
Oven-Roasted Turkey |
$4.99 |
|
Friday |
Black Forest Ham |
$4.99 |
|
Saturday |
Italian B.M.T. |
$4.99 |
|
Sunday |
Spicy Italian |
$4.99 |
Note: The Sub of the Day discount varies by location. Check the Subway app for today’s exact price. For more ways to save, see our Subway coupons & promo codes page.
Subway Sandwiches
These are the subs that built Subway’s customer base. Most have been on the menu for 20 or more years. Explore made-to-order sandwiches, including steak, chicken, Italian favorites, deli classics, and clubs. Prices and calories vary by sandwich size, recipe, and customization.
Steak Sandwiches
Subway’s steak sandwiches use shaved beef on every build. The Steak Philly is the most ordered in this category, with sauteed peppers and onions on toasted Artisan Italian. The Chipotle Philly adds more heat with Pepper Jack and Baja Chipotle sauce. Six-inch subs start at $7.99 and footlongs at $13.49.
Chipotle Philly
$7.99 • 490 cals
$13.40 • 1020 Cals
What’s in it: Shaved steak, Pepper Jack, Baja Chipotle sauce, peppers, and onions on Artisan Italian.
Steak Philly
$7.99 • 510 cals
$13.40 • 1020 Cals
What’s In It: Shaved steak, American cheese, sauteed peppers and onions on Artisan Italian. Toasted.
Cheesy Garlic Steak
$8.70 • 490 cals
$14.90 • 980 Cals
What’s In It: Shaved steak, Cheddar cheese sauce, Roasted Garlic Aioli, green peppers, red onions, SubKrunch topping.
Chicken Sandwiches
Subway has more chicken options than any other protein on the menu. Grilled Chicken strips come in at around 510 calories for a 6 inch. Sweet Onion Chicken Teriyaki is the most popular pick and a regular Sub of the Day on Wednesdays. Prices range from $7.79 to $9.49 for a 6 inch depending on the build.
Grilled Chicken
$7.99 • 510 cals
$12.90 • 1020 Cals
What’s in it: White-meat grilled chicken strips, standard veggies, no sauce.
Sweet Onion Chicken Teriyaki
$7.70 • 430 cals
$12.90 • 860 Cals
What’s in it: Rotisserie-style chicken, sweet onion teriyaki sauce, standard veggies. Sauce is part of the recipe.
Honey Mustard BBQ Chicken
$8.70 • 510 cals
$14.90 • 1020 Cals
What’s in it: Rotisserie chicken, Monterey Cheddar, lettuce, tomatoes, red onions, pickles, honey mustard and BBQ sauce.
Chicken and Bacon Ranch Melt
$8.70 • 580 cals
$14.90 • 1160 Cals
What’s in it: Rotisserie chicken, bacon, Monterey Cheddar, ranch sauce. Toasted.
Spicy Nacho Chicken
$8.70 • 440 cals
$14.90 • 880 Cals
What’s in it: Rotisserie chicken, Cheddar cheese sauce, Creamy Sriracha, green peppers, red onions, jalapeños, SubKrunch topping.
Buffalo Chicken
$9.40 • 380 cals
$15.90 • 760 Cals
What’s in it: Chicken strips, Pepper Jack, buffalo sauce. Sauce included in build.
Hot Honey Collection
Back by popular demand, the Hot Honey Signature Swicy Collection runs August 20 through October 26, 2026 at participating locations. The collection centers on Subway’s hot honey sauce, served on toasted Jalapeno Cheddar bread with Doritos Hot Honey Nachos alongside.
Hot Honey Pepperoni
$9.40 • 550 cals
$13.90 • 1110 Cals
What’s in it: Pepperoni, double Provolone, lettuce, tomatoes, red onions, hot honey sauce on Italian Herbs and Cheese bread. Toasted.
Hot Honey Chicken
$9.40 • 560 cals
$15.90 • 1120 Cals
What’s in it: Rotisserie chicken, Monterey Cheddar, lettuce, tomatoes, red onions, hot honey sauce, Creamy Sriracha, SubKrunch topping on Artisan Italian.
Italians Sandwiches
Italian B.M.T. is one of the best selling sandwiches on the entire Subway menu. B.M.T. stands for Biggest, Meatiest, Tastiest, stacking pepperoni, Genoa salami, and Black Forest ham together. Spicy Italian is the most affordable at $6.59 for a 6 inch. The 5 Meat Italian is the most loaded build in this group with five proteins on one sub.
Italian B.M.T.
$7.50 • 590 cals
$11.40 • 1180 Cals
What’s in it: Pepperoni, Genoa salami, Black Forest ham, Provolone. B.M.T. stands for Biggest, Meatiest, Tastiest.
Spicy Italian
$6.50 • 450 cals
$10.40 • 900 Cals
What’s in it: Pepperoni, Genoa salami, banana peppers. No cheese by default. Lowest price in the Italian category.
5 Meat Italian
$9.70 • 670 cals
$15.40 • 1340 Cals
What’s in it: Pepperoni, salami, turkey, ham, roast beef, Provolone, lettuce, tomatoes, onions, MVP Vinaigrette and mayo on Artisan Italian.
Meatball Pepperoni
$7.40 • 680 cals
$12.90 • 1270 Cals
What’s in it: Italian meatballs and pepperoni, Provolone, Parmesan, marinara, on Artisan Italian. Toasted.
Meatball Marinara
$6.90 • 550cals
$10.40 • 1100 Cals
What’s in it: Italian-style meatballs in marinara sauce. Sauce included. Served hot.
Deli Classics Sandwiches
Deli Faves are the four classic cold cut subs available on the Fresh Value Menu at participating locations at $3.99 for a 6-inch. At all other locations they are available at standard pricing.
Cold Cut Combo
$4.20 • 520 cals
$10.40 • 1040 Cals
What’s in it: Turkey-based bologna, salami, ham. One of Subway’s original menu items.
Oven-Roasted Turkey
$6.80 • 470 cals
$11.40 • 940 Cals
What’s in it: Oven-roasted turkey breast, standard veggies, no sauce.
Black Forest Ham
$6.10 • 480 cals
$10.40 • 960 Cals
What’s in it: Smoked Black Forest ham, standard veggies.
Roast Beef
$8.00 • 500 cals
$13.40 • 1000 Cals
What’s in it: Thinly-sliced roast beef, standard veggies, no sauce.
Tuna
$6.60 • 460 cals
$11.40 • 1120 Cals
What’s in it: Wild-caught tuna mixed with mayo. Mayo is part of the tuna mix, not an add-on.
Veggie Delite
$5.70 • 310 cals
$9.40 • 610 Cals
What’s in it: No meat. Any vegetables. Cheese optional. Vegan when ordered without cheese or mayo-based sauces.
Clubs Sandwiches
Club sandwiches combine three or more proteins. The Subway Club overlaps with Subway Series #9 — you can order it by name or say “#9” at the counter.
All American Club
$7.60 • 540 cals
$12.90 • 1080 Cals
What’s in it: Turkey, ham, pepperoni, American cheese, lettuce, tomatoes, mayo.
Subway Club
$7.50 • 500 cals
$12.90 • 1000 Cals
What’s in it: Turkey, ham, roast beef, Swiss cheese, lettuce, tomatoes, onions, mayo. Also available as Subway Series #9.
Local Favorites
These sandwiches are available at select locations only. Availability varies by region and franchise. Call ahead or check the Subway app before visiting specifically for these.
Turkey and Ham
$6.70 • 460 cals
$10.90 • 920 Cals
What’s in it: Oven-roasted turkey and Black Forest ham, standard veggies.
Veggie Patty
$6.80 • 470 cals
$11.40 • 940 Cals
What’s in it: Plant-based veggie patty. No meat.
Calorie Note: Adding extra sauces adds 50 to 130 calories per serving. Switching to Italian Herbs and Cheese bread adds about 40 calories.
Subway Protein Bowls
A Subway protein bowl is any classic sub or Subway Series sandwich served in a bowl without bread. The proteins, cheese, and vegetables are the same as the equivalent sandwich. Removing the bread saves approximately 200 to 300 calories compared to a footlong. Protein bowls are a permanent menu item at Subway, not a limited offer.
Turkey Breast Bowl
$6.70 • 460 cals • 20g Proteins
Base Proteins: Oven-roasted turkey
Italian B.M.T. Bowl
$11.90 • 280 cals • 20g Proteins
Base Proteins: Pepperoni, salami, ham
Chicken and Bacon Ranch Bowl
$12.90 • 380 cals • 28g Proteins
Base Proteins: Chicken, bacon
Black Forest Ham Bowl
$10.40 • 160 cals • 18g Proteins
Base Proteins: Black Forest ham
Rotisserie Chicken Bowl
$12.40 • 200 cals • 23g Proteins
Base Proteins: Rotisserie-style chicken
Veggie Delite Bowl
$8.90 • 60 – 80 cals • 4g Proteins
Base Proteins: No meat
The Great Garlic Bowl (#8)
$13.90 • 380 cals • 29g Proteins
Base Proteins: Rotisserie chicken, bacon
The Beast Bowl (#4)
$14.90 • 290 cals • 30g Proteins
Base Proteins: Turkey, roast beef, ham, pepperoni, salami
Protein bowls save 200-300 calories vs. the equivalent footlong and eliminate ~40-50g of carbohydrates. Extra protein add-on costs approximately $2.49 to $3.99.
Subway Wraps
Subway sandwich wraps use a large wheat flour tortilla in place of bread. Wraps are built with a footlong-sized meat portion, so they run higher in calories than the equivalent 6-inch sub.
Oven-Roasted Turkey Wrap
$9.90 • 350-380 cals • Light option
Black Forest Ham Wrap
$9.40 • 360-390 cals • Budget-friendly
Rotisserie Chicken Wrap
$10.90 • 400-440 cals • Popular lunch choice
Italian B.M.T. Wrap
$10.90 • 480-520 cals • Three meats
Tuna Wrap
$10.40 • 550-580 cals • Includes mayo in tuna mix
Chicken and Bacon Ranch Wrap
$11.90 • 640-680 cals • Higher calorie choice
Veggie Delite Wrap
$8.90 • 250-290 cals • Lowest-calorie wrap
Subway Salads Menu
Subway turns any sandwich into a chopped salad by dropping the bread and serving the same protein and toppings over fresh shredded lettuce and spinach. Tomatoes, onions, cucumbers, green peppers, olives, and pickles come standard at no extra charge. You choose your dressing at the end.
This is the lightest way to eat at Subway. The calorie counts below are without dressing and run significantly lower than the sandwich versions of the same build. Prices vary by location. Calorie counts are without dressing.
Veggie Delite
$9.90 • 50 cals
B.L.T.
$8.70 • 210 cals
Cold Cut Combo
$8.50 • 160 cals
Black Forest Ham
$8.50 • 120 cals
Meatball Marinara
$8.50 • 310 cals
Oven Roasted Turkey
$9.10 • 110 cals
Oven Roasted Turkey & Ham
$9.10 • 110 cals
Tuna
$9.10 • 310 cals
Roast Beef
$10.10 • 150 cals
Rotisserie-Style Chicken
$10.10 • 140 cals
Grilled Chicken
$10.10 • 130 cals
Buffalo Chicken
$10.10 • 300 cals
Lowest Calorie Options
Veggie Delite at 50 calories is the lightest item on the entire Subway menu, not just in the salads category. Oven Roasted Turkey at 110 calories and Grilled Chicken at 130 calories are the best picks if you want a protein-based salad that stays genuinely light.
Subway Salad Dressings
Dressings are separate from the calorie counts above. Ranch adds around 110 calories, Caesar around 90, and Honey Mustard around 60. Balsamic Vinaigrette at 45 calories is the lightest full-flavor option. Olive oil and red wine vinegar on the side keeps the total lowest if you are tracking closely.
Subway Pizza
Personal Pizza is a single-serve baked option available at participating locations, layered with sauce, melted cheese, and toppings such as pepperoni or vegetables. It is an easy alternative to a sub and pairs well with a drink and a side.
$6.49–$6.99 • 700 Cal
Subway Bread
Subway has 6 breads to choose from. Hearty Multigrain is the healthiest pick at 200 calories with the most fiber. There is no extra charge for any bread. Values per 6 inch, from Subway’s October 2026 chart.
|
Bread |
Calories |
Protein |
Good for |
|---|---|---|---|
|
Artisan Italian |
210 |
8g |
Everyday subs |
|
Hearty Multigrain |
200 |
9g |
Healthiest pick |
|
Italian Herbs and Cheese |
250 |
10g |
Italian subs, toasted |
|
Jalapeño Cheddar |
240 |
9g |
Spicy subs |
|
Artisan Flatbread |
220 |
6g |
Light feel, not low cal |
|
Honey Oat |
230 |
8g |
Limited time only |
Not every store carries every bread. For the full breakdown with carbs, vegan options, and gluten free answers, see our Subway bread guide.
Subway Sides List
No order feels complete without a side or something sweet. Subway sides fall into six categories: chips, Sidekicks, cookies, kids’ sides, soup, and drinks. Not every item is available at every location.
Subway Chips
Single-serve Frito-Lay bags are available at most locations. Most stores stock 8 to 12 flavors.
Lays Classic
$1.50 • 240 cals
LAY’S BBQ
$1.50 • 230 cals
Baked LAY’S Original
$1.50 • 130 cals
DORITOS Nacho Cheese
$1.50 • 240 cals
DORITOS Cool Ranch
$1.50 • 260 cals
SunChips Harvest Cheddar
$1.50 • 210 cals
SunChips Original
$1.50 • 210 cals
Miss Vickie’s Jalapeño
$1.50 • 210 cals
Miss Vickie’s Baja Chipotle
$1.50 • 200 cals
Baked LAY’S is the lightest option at 130 calories. DORITOS Cool Ranch is the highest at 260 calories.
Note: If you are adding chips to a Fresh Value Menu order, one bag plus a 20oz fountain drink is included together for $2 extra on the Meal of the Day upgrade.
Subway Sidekicks
Subway launched Sidekicks on January 22, 2024 in partnership with Cinnabon and Auntie Anne’s. All three are permanent menu items, baked fresh in-store, and served warm. Each is sized to a standard 12-inch footlong length.
Cinnabon Footlong Churro
$2.00 • 190 cals
What It Is: Baked churro dusted with Cinnabon’s Makara cinnamon and sugar
Auntie Anne’s Footlong Pretzel
$3.00 • 330 cals
What It Is: Soft pretzel with butter and coarse salt, served with honey mustard
Subway Footlong Cookie
$5.00 • 1330 cals
What It Is: Thick, gooey chocolate chip cookie baked to footlong length
The Cinnabon Churro at 190 calories and $2 is the lightest and most affordable Sidekick. The Auntie Anne’s Pretzel comes with a side of honey mustard for dipping, which adds roughly 30 calories per packet. The Footlong Cookie contains 1,330 calories, 32 grams of saturated fat, and around 24 teaspoons of added sugar. It is best shared between two or three people.
Subway Cookies
Subway bakes its cookies fresh in-store every day. Five flavors are available year-round. Seasonal options like Pumpkin Spice and Mint Chocolate appear around the holidays but are not permanent.
Chocolate Chip
$1.20 • 210 cals
Double Chocolate
$1.20 • 210 cals
White Chip Macadamia Nut
$1.20 • 220 cals
Oatmeal Raisin
$1.20 • 200 cals
Raspberry Cheesecake
$1.20 • 207 cals
All five flavors fall within 20 calories of each other. Oatmeal Raisin is the lightest at 200 calories. White Chip Macadamia Nut is the highest at 220 calories.
Cookies are also sold in a 6-count box (around $5.79) and a 12-count box for parties and catering. Both use the same freshly baked cookies available at the counter.
Kids’ Sides
Two fruit-based sides are available for kids’ meals or as add-ons to any order.
Apple Slices
$1.00 to $1.49 • 35 cals
GoGo squeeZ Apple Apple
$1.79 • 45 cals
Apple Slices are the lowest-calorie side on the entire Subway menu at 35 calories. Both items pair with the Subway kids’ meal or can be added to any adult order. For the full Fresh Fit for Kids bundled meal with a mini sub, side, and drink, see the Kids’ Menu section below.
Subway Soup
Subway offers soup at selected locations, typically during fall and winter. Availability, varieties, and prices vary by restaurant. Check the Subway app or call your location before visiting if soup is the reason for your trip.
Homestyle Chicken Noodle
$4.00 to $6.40 • 110 cals
Loaded Baked Potato
$4.00 to $6.40 • 210 cals
Broccoli Cheddar
$4.00 to $6.40 • 230 cals
Homestyle Chicken Noodle is the lightest at 110 calories. Broccoli Cheddar is the heaviest at 230 calories. Soups are served in cup size only. Not all three varieties are available at every location that carries soup.
Subway Drinks
Fountain drink availability varies by location. Most locations serve either Coca-Cola or Pepsi products depending on the franchise agreement.
Fountain drink, small (21 oz)
$2.49+ • 150 to 250 cals
Fountain drink, medium (30 oz)
$2.79+ • 200 to 320 cals
Fountain drink, large (40 oz)
$3.29+ • 270 to 420 cals
Bottled water
$2.49+ • 0 cals
Bottled juice or tea
$2.90 • 100 to 180 cals
Coffee (where available)
$1.99 • 5 cals
Best value on drinks: The Meal of the Day upgrade on any Fresh Value Menu sub includes a 20oz fountain drink plus chips for $2 extra, which is cheaper than ordering either item on its own.
Subway Catering
Most locations require 24 hours advance notice. For orders over 30 subs or a Giant Sub, 48 hours is recommended.
|
Catering Item |
Serves |
Approx. Price |
Notes |
|---|---|---|---|
|
Giant Sub (3-foot) |
8-10 people |
$49.99+ |
Two protein choices. Cut into portions. |
|
Giant Sub (6-foot) |
20-25 people |
$89.99+ |
Three protein choices. Most popular for offices. |
|
Boxed Lunches (10-pack) |
10 people |
$59.99+ |
Individually wrapped 6-inch subs. Can vary each. |
|
Boxed Lunches (20-pack) |
20 people |
$109.99+ |
Includes chips and cookies per person at many stores. |
|
Cookie Tray (12 cookies) |
12 people |
$9.99+ |
Mixed flavors. Add-on to any catering order. |
Call your local store for exact pricing. Some locations offer free delivery above $50.
Subway Toppings
Customize your sandwich with vegetables, cheese, sauces and optional extras. Most standard vegetables are free, while additional protein, cheese and avocado may cost extra.
Free Vegetables
Lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, jalapeños, banana peppers, pickles and black olives.
Cheese Options
| Cheese | Approx. Calories per 6″ Serving |
| American | 40 |
| Mozzarella | 45 |
| Provolone | 50 |
| Swiss | 50 |
| Monterey Cheddar | 50 |
| Pepper Jack | 50 |
| Fresh Mozzarella | 70 |
Sauces and Condiments
| Sauce | Approx. Calories per 6″ Serving |
| Yellow Mustard | 5 |
| Buffalo Sauce | 10 |
| Honey Mustard | 30 |
| Red Wine Vinaigrette | 40 |
| Sweet Onion Teriyaki | 30 |
| BBQ Sauce | 40 |
| Light Mayo | 50 |
| MVP Parmesan Vinaigrette | 80 |
| Chipotle Southwest | 90 |
| Creamy Sriracha | 90 |
| Regular Mayo | 100 |
| Baja Chipotle | 100 |
| Peppercorn Ranch | 110 |
Note: The most common calorie mistake: a single serving of mayo adds around 100 calories and ranch adds around 110. Switch to mustard, buffalo sauce, or vinegar to keep a healthy sub healthy.
Paid Add-Ons
| Add-On | Approx. Calories Added | Estimated Price |
| Avocado | 60 | $1.49–$2.49 |
| Extra Protein | Varies | $2.49–$3.99 |
| Extra Cheese | 40–70 | $0.75–$1.25 |
Fresh Fit for Kids
The Subway Kids’ Menu includes a mini sub, side item, and drink. Sized for children aged 12 and under at most locations.
|
Kids’ Mini Sub |
Protein |
Approx. Cal |
Kids’ Meal Price (sub + side + drink) |
|---|---|---|---|
|
Mini Turkey |
Oven-roasted turkey |
~140 |
$5.49-$6.99 |
|
Mini Ham |
Black Forest ham |
~140 |
$5.49-$6.99 |
|
Mini Roast Beef |
Roast beef |
~150 |
$5.49-$6.99 |
|
Mini Tuna |
Tuna with mayo |
~220 |
$5.49-$6.99 |
|
Mini Veggie Delite |
No meat |
~90 |
$5.49-$6.99 |
Drink options: Small Capri Sun juice pouch or small fountain drink.
Kids can add any vegetable toppings and choose their bread.
Subway Breakfast Menu
The Subway morning menu is served at most locations until 10 or 11 AM. All breakfast sandwiches include freshly cracked or scrambled eggs and are available on flatbread, Artisan Italian, or Hearty Multigrain bread. Prices start around $5.49. Hours vary by franchise. Some locations open as early as 7 AM.
| Breakfast Sandwich | Proteins | 6″ Cal | Approx. Price | Bread Options |
| Egg and Cheese | Egg, American cheese | ~360 | $5.49+ | Flatbread, Artisan Italian, Multigrain |
| Bacon, Egg and Cheese | Bacon, egg, American cheese | ~430 | $6.49+ | Flatbread, Artisan Italian, Multigrain |
| Sausage, Egg and Cheese | Pork sausage, egg, American | ~530 | $6.49+ | Flatbread, Artisan Italian, Multigrain |
| Black Forest Ham, Egg and Cheese | Ham, egg, American cheese | ~400 | $6.49+ | Flatbread, Artisan Italian, Multigrain |
| Steak, Egg and Cheese | Steak, egg, American cheese | ~450 | $7.49+ | Flatbread, Artisan Italian, Multigrain |
| Veggie Egg and Cheese | Egg, American cheese, veggies | ~390 | $5.99+ | Flatbread, Artisan Italian, Multigrain |
Cheese substitutions available (Provolone, Swiss, Pepper Jack). All can be toasted.
Note: Artisan Flatbread (220 cal) is not lower in calories than Artisan Italian (210 cal).
New Subway Menu
Subway launched its Fresh Value Menu on April 28, 2026, with 15 items priced from $3.99 to $4.99. Two new Subway Series sandwiches were added, four existing recipes were updated, and Poppi prebiotic soda joined the beverage lineup at select locations.
Subway Fresh Value Menu
Subway’s first permanent value menu launched April 28, 2026. All items are freshly made and never fried. Prices are higher in California, Washington, Alaska, and Hawaii.
Deli Faves
| Item | Price | Notes |
| BLT | $3.99 | Bacon, lettuce, tomatoes |
| Cold Cut Combo | $3.99 | Turkey, ham, salami blend |
| Spicy Pepperoni | $3.99 | New addition. Pepperoni-forward with heat |
| Ham and Salami | $3.99 | New addition. Two-protein Italian build |
Protein Pockets (all contain 20g+ protein)
| Item | Price |
| Baja Chicken | $3.99 |
| Peppercorn Ranch Chicken | $3.99 |
| Italian Trio | $3.99 |
| Turkey Ham | $3.99 |
Sub of the Day: $4.99 for a daily rotating 6-inch sub. Add chips and a drink for $2 more.
Note: The $4.99 6-inch Sub of the Day runs on a separate schedule from the footlong Sub of the Day deal.
New Subway Series Sandwiches
Subway added two new sandwiches, #19 Pickleball Club and #33 Teriyaki Blitz, to its existing Subway Series lineup of 12 sandwiches. It also updated four existing recipes: #16 All-Pro Sweet Onion Teriyaki, #18 Ultimate B.M.T., #20 Elite Chicken & Bacon Ranch, and #23 Hotshot Italiano.
New Drink: Poppi Prebiotic Soda
Subway added Poppi prebiotic soda to its beverage lineup in 2026. Available flavors include Strawberry Lemon and Orange. Poppi was acquired by PepsiCo in 2025 and is positioned as a gut-health soda. Availability varies by location.
Subway Near me
Find a Subway restaurant near you using the map below. Explore nearby locations, get directions, and check opening hours before visiting.
How to Order at Subway
You can order Subway in-store, through its website or app, or using a third-party delivery service.
1. Order at the Counter
Visit your nearest Subway restaurant and follow these steps:
- Choose your sandwich: Select a Subway Series sandwich or build your own.
- Select your size and bread: Choose a 6-inch or footlong and your preferred bread. You can also choose a wrap or protein bowl.
- Add cheese and protein: Select your preferred options and any extras.
- Choose whether to toast: Ask for your sandwich toasted or untoasted.
- Add vegetables and sauces: Customize your sandwich with your preferred toppings.
- Complete your order: Add any sides or drinks and pay at the counter.
2. Order Through the Subway App or Website
- Open the Subway app or visit Subway.
- Select your nearest restaurant.
- Browse the menu and choose your items.
- Customize your order and add it to your cart.
- Apply any eligible promotions or rewards.
- Choose pickup or delivery, where available, and complete payment.
3. Order Through Delivery Apps
- Open DoorDash, Uber Eats or Grubhub.
- Search for Subway and select an available location.
- Choose your items and customize your order.
- Enter your delivery address and review the total, including applicable fees.
- Complete payment and track your delivery.
Note: Prices on third-party delivery apps may be higher than ordering directly through the official website or app. Additional delivery and service fees may apply.
Subway Hours
| Day | Typical Open | Typical Close | Notes |
| Monday to Thursday | 8:00 – 9:00 AM | 9:00 – 10:00 PM | Most common schedule across US locations |
| Friday and Saturday | 8:00 – 9:00 AM | 10:00 – 11:00 PM | Extended closing at busier locations |
| Sunday | 9:00 – 10:00 AM | 8:00 – 9:00 PM | Closes 1 to 2 hours earlier than weekdays. Most common cause of a wasted trip. |